
CrossFit Schedule
Monday AM
5:30 & 9:15 - CrossFit
8:00-9:00 Open Gym (Members Only)
Monday PM
4:00-5:00 Open Gym (Members Only)
5:00 - CrossFit
6:00 *NEW* Aerobic Capacity
Tuesday AM
5:30 & 9:15 - CrossFit
8:00-9:00 Open Gym (Members Only)
Tuesday PM
4:00-5:00 Open Gym (Members Only)
5:00 - CrossFit
*NO 6:00 PM*
Wednesday AM
5:30 & 9:15 - CrossFit
8:00-9:00 Open Gym (Members Only)
Wednesday PM
4:00-5:00 Open Gym (Members Only)
5:00 - CrossFit
6:00 *NEW* Aerobic Capacity
Thursday AM
5:30 & 9:15 - CrossFit
8:00-9:00 Open Gym (Members Only)
Thursday PM
5:00 - CrossFit
*NO 6:00 PM*
Friday AM
5:30 & 9:15 - CrossFit
8:00-9:00 Open Gym (Members Only)
Friday PM
5:00 - CrossFit
Saturday
7:00 - 9:00 - Open Gym
*Temporary Fall Hours*
Sunday
Closed

Open Gym
Monday-Friday
8-9 AM (Members Only)
Monday Tuesday Wednesday
4-5 PM (Members Only)
Saturday
7-9 AM