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CrossFit Schedule

Monday AM

5:30 & 9:15 - CrossFit
8:00-9:00 Open Gym (Members Only)
Monday PM
4:00-5:00 Open Gym (Members Only)

5:00 - CrossFit
6:00 *NEW* Aerobic Capacity

Tuesday AM

5:30 & 9:15 - CrossFit

8:00-9:00 Open Gym (Members Only)

Tuesday PM

4:00-5:00 Open Gym (Members Only)

5:00 - CrossFit

*NO 6:00 PM*

Wednesday AM

5:30 & 9:15 - CrossFit

8:00-9:00 Open Gym (Members Only)

Wednesday PM

4:00-5:00 Open Gym (Members Only)

5:00 - CrossFit

6:00 *NEW* Aerobic Capacity

Thursday AM

5:30 & 9:15 - CrossFit

8:00-9:00 Open Gym (Members Only)

Thursday PM

5:00 - CrossFit

*NO 6:00 PM*

Friday AM

5:30 & 9:15 - CrossFit

8:00-9:00 Open Gym (Members Only)

Friday PM

5:00 - CrossFit

Saturday

7:00 - 9:00 - Open Gym

*Temporary Fall Hours*

Sunday

Closed

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Open Gym

Monday-Friday

8-9 AM (Members Only)

Monday Tuesday Wednesday

4-5 PM (Members Only)

Saturday

7-9 AM