Our Story

CrossFit Blue Blood is a CrossFit affiliate in Southaven, Mississippi that strives to implement the core principles of fitness and health through the CrossFit model in Northwest Mississippi, DeSoto County & the surrounding areas of Memphis, Tennessee. Our 3,000 sq. ft. space is the perfect training facility for those who are looking to improve their overall fitness and health through the CrossFit methodology of performing constantly varied, functional movements at relatively high intensity.

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With a strong family history of past and present law enforcement and military, we deliver expertise in all areas of CrossFit through our coaching, training, lectures and programming to any age, gender, size and athletic ability in our community. As well as training law enforcement, military and first responder personnel to be ready for the unknown and unknowable, CrossFit prepares all walks of life for situations and unforeseen battles. With over 10,000 hours of coaching, programming, and training experience, CrossFit Blue Blood invites YOU to begin or continue your journey in fitness & health with us!