Monday - Thursday
Saturday - FREE
Tuesday & Thursday
(High Intensity Interval Training)
Monday, Wednesday, & Friday
presented by White Claw Hard Seltzer
November 17, 2018
RX & Scaled Competition
Teams of 4
2 Male & 2 Female
→ Register at www.MetConMashups.com
Costs - $285 per team
Sign Up Period
Early Registration (gets T Shirt) - September 10th - October 31st
Regular Sign up - October 31st - November 14th
The fastest growing competition series in America is back!!!!
Grab 3 Teammates (Male Male / Female Female) and get registered today!
WODs, Weights & Movement Standards are all based on CrossFit Open WODs from 2014-2018. Why? Because CrossFit Open WODs have universal RX & Scaled Movement and Weight Standards.
After 3 WODS and a Floater WOD are completed, the top 5 teams from each bracket will compete in the final. All scores for the entire day count towards podium spots.
RX Cash Prizes
1st Place - $350 (Nationwide winner will receive an additional $500)
2nd Place - $250
3rd Place - $150
Get your team signed up at www.MetConMashups.com